Empowering You to Achieve a
High-Performance Life

who are we ?

Welcome to Premier 1 Health

Empowering Individuals, Transforming Lives

Our mission is to empower you to achieve a high-performance life through community, expert support, and proven methods

Kenneth Barnes Jr.

Author of the best-selling book "New Year New You"​

Why Choose us

Get Started with Our
3-Step Health Transformation

1. GLP-1 Medication for Weight Loss

Learn about and access GLP-1 medications like semagutide for effective weight management.

2. Nutrition Plans with Optavia

Discover personalized nutrition plans with Optavia to fuel your body and meet your goals.

3. Group Fitness & Bootcamps

Join our Metaire group bootcamps or personalized training to build strength and fitness.

fill in the form to get more details about optavia and group fitness camps

Contact Us